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KATTA MD
HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE
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Rajani Katta
May 15, 20183 min read
Red Lentil Dhal: Lentils, Tomatoes, and Spices Combine to Promote Healthy Skin
This simple lentil stew, cooked with Indian spices, uses three main ingredients that are great for your health and great for your skin:...
Rajani Katta
Jul 8, 20174 min read
The Balsam of Peru Allergy Avoidance Diet: Why a Fragrance Allergy May Sometimes Mean a Food Allergy
Some people with fragrance allergy will also react to foods with balsam of peru such as tomatoes, cinnamon, citrus, and chocolate.
Rajani Katta
Jul 6, 20172 min read
The link between carotenoids and radiant skin
We've all heard the advertisements. "This product fights the 7 visible signs of skin aging!" When researchers (and marketing...
Rajani Katta
Jul 3, 20172 min read
Why Tomatoes Are A Skin-Saving Food
The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain...
Rajani Katta MD
Aug 2, 20162 min read
Tomatoes can help protect your skin from the damaging effects of UV radiation
We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...
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