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KATTA MD
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HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE
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Rajani Katta
May 15, 20183 min read
Red Lentil Dhal: Lentils, Tomatoes, and Spices Combine to Promote Healthy Skin
This simple lentil stew, cooked with Indian spices, uses three main ingredients that are great for your health and great for your skin:...
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Rajani Katta
Jul 8, 20174 min read
The Balsam of Peru Allergy Avoidance Diet: Why a Fragrance Allergy May Sometimes Mean a Food Allergy
Some people with fragrance allergy will also react to foods with balsam of peru such as tomatoes, cinnamon, citrus, and chocolate.
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Rajani Katta
Jul 6, 20172 min read
The link between carotenoids and radiant skin
We've all heard the advertisements. "This product fights the 7 visible signs of skin aging!" When researchers (and marketing...
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Rajani Katta
Jul 3, 20172 min read
Why Tomatoes Are A Skin-Saving Food
The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain...
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Rajani Katta MD
Aug 2, 20162 min read
Tomatoes can help protect your skin from the damaging effects of UV radiation
We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...
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