The antioxidant lycopene, found in tomatoes, can help limit the skin-damaging effects of UV radiation. We're all exposed to a certain...

While spices are prized for their wonderful flavors, many ancient cultures also used spices for their health-promoting properties. ...

Spices such as turmeric may act to protect our skin from sun damage While spices are prized for their wonderful flavors, many ancient...

Foods that are rich in antioxidants can help protect skin from the damaging effects of free radicals. Better skin from the inside out. In...

We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...

Are there foods that can help protect against sun damage? Absolutely. I've performed skin exams on thousands of patients, and one...