#refinedcarbohydrates

Rajani Katta MD

Feb 4, 20174 min read

Foods that make acne worse: more than just chocolate and fried greasy foods

Foods with refined carbohydrates and added sugars can lead to rapid rises in blood sugar, which may worsen acne in some people Can...

Rajani Katta MD

Aug 12, 20163 min read

Eat the right foods to preserve youthful collagen

The fiber and protein in power carbs like lentils can help keep blood sugar levels steady, one of the keys to preserving youthful...

Rajani Katta MD

Jun 8, 20163 min read

Foods to avoid when you're dealing with acne: sugar and refined carbohydrates top the list

What kind of foods do you think about when you think about foods that are bad for your skin? With acne, many people focus on fried,...

HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE