#freeradicals

Rajani Katta

Oct 6, 20189 min read

Vitamin C and The Science of Skin Care: The Benefits vs The Hype

When it comes to glowing, radiant skin, a lot of my patients reach for the bottle. As in, that bottle of the latest skin serum, expensive...

Rajani Katta

Feb 3, 20172 min read

Spices such as turmeric may help protect against sun damage

While spices are prized for their wonderful flavors, many ancient cultures also used spices for their health-promoting properties. ...

Rajani Katta MD

Oct 4, 20163 min read

Preventing skin aging: Why antioxidant-rich foods are so important

Foods that are rich in antioxidants can help protect skin from the damaging effects of free radicals. Better skin from the inside out. In...

HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE