#carotenoids

Rajani Katta

Mar 17, 20202 min read

Five Layered Veggie Dip: A Skin Saving Snack

This five layer veggie dip packs powerful skin saving nutrients, from lycopene in tomatoes to carotenoids in sweet potatoes to black beans

Rajani Katta

Jul 6, 20172 min read

The link between carotenoids and radiant skin

We've all heard the advertisements. "This product fights the 7 visible signs of skin aging!" When researchers (and marketing...

Rajani Katta MD

Jan 17, 20172 min read

For radiant skin, eat fruits and vegetables rich in beta-carotene

As we age, our skin changes. That's a simple, basic concept. The details of how our skin changes, on the other hand, are far more...

HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE