Rajani Katta
6 Tips to Keep Your Blood Sugar Steady and Protect Your Collagen In the Process
These 6 tips can help you maintain steady blood sugar levels. This is a key factor in preserving your collagen and preventing skin aging.
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KATTA MD
HEALTHIER SKIN WITH FOOD, SKINCARE, AND LIFESTYLE
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Rajani Katta
Sep 4, 20195 min read
Diet and Acne: Foods That Make Acne Worse
Some foods can make acne worse, including those that cause sharp rises in blood sugar levels. Low glycemic load diets are recommended.
Rajani Katta
Sep 3, 20197 min read
Diet for Acne: Foods that May Help
Certain foods may be helpful in acne. This includes foods that are naturally rich in fiber, antioxidants, omega-3 fatty acids, and zinc.
Rajani Katta MD
Feb 4, 20174 min read
Foods that make acne worse: more than just chocolate and fried greasy foods
Foods with refined carbohydrates and added sugars can lead to rapid rises in blood sugar, which may worsen acne in some people Can...
Rajani Katta MD
Jun 8, 20163 min read
Foods to avoid when you're dealing with acne: sugar and refined carbohydrates top the list
What kind of foods do you think about when you think about foods that are bad for your skin? With acne, many people focus on fried,...
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