The anti-wrinkle diet focuses on whole foods that help you eat power, stop sugar spikes and skin sabotage and protect collagen

Acne may be caused by supplements or protein powders, such as whey protein acne and iodine acne, or even high dose vitamins B6 and B12

An elimination diet may help in chronic hives (urticaria). Food triggers include alcohol, tomatoes, additives, herbs, seafood, and others.

Foods with refined carbohydrates and added sugars can lead to rapid rises in blood sugar, which may worsen acne in some people Can...

As we age, our skin changes. That's a simple, basic concept. The details of how our skin changes, on the other hand, are far more...

Eczema can be an incredibly frustrating and challenging skin condition. There's no cure. The treatments have potential side effects....

Studies have shown that elevated blood glucose levels may be linked to an older appearance. We've made so many advances in dermatology,...

Foods that are rich in Vitamin C, such as broccoli, are linked to more youthful skin I was speaking to the mother of a friend, and I was...

CINNAMON DOES MORE THAN JUST FLAVOR YOUR OATMEAL-IT MAY ACT TO HELP SAVE COLLAGEN FROM THE DAMAGING EFFECTS OF SUGAR Can spices help...

Spices such as turmeric may act to protect our skin from sun damage While spices are prized for their wonderful flavors, many ancient...

Foods that are rich in antioxidants can help protect skin from the damaging effects of free radicals. Better skin from the inside out. In...

Moisturize your skin from the inside out. When I first heard that idea, I almost laughed. As a dermatologist, I'm very aware of the...

The fiber and protein in power carbs like lentils can help keep blood sugar levels steady, one of the keys to preserving youthful...

We're all exposed to a certain degree of ultraviolet (UV) radiation daily, whether that's from outdoor sun exposure or from UV radiation...

Are there foods that can help protect against sun damage? Absolutely. I've performed skin exams on thousands of patients, and one...

What kind of foods do you think about when you think about foods that are bad for your skin? With acne, many people focus on fried,...

Your food may not need to be raw, but some of it definitely needs to be alive. No, I'm not talking about some strange throwback...